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JOIN OUR COURSES

Capoeira, Samba and Forró are Intangible Cultural Heritage from Iphan, Brazil.

Pick your Capoeira course for adults or childrens
and pick the dance groups you like! All group lessons are held in few members!

CAPOEIRA ANGOLA

 «A Capoeira que não se limita no corpo».
«Capoeira that does not limit the body»
Capoeira Angola is the most traditional form of Capoeira

μαθήματα capoeira Arte Brasileira Atenas Λεπενιώτου 11 Αθήνα

Capoeira for All

Capoeira for all, it is a physical activity that harmonizes wrestling, music and culture.

 

Physically, it increases muscle strength, endurance and flexibility. Develops movement coordination and balance. It improves self-esteem, concentration, socialization and helps relieve stress.

Together we will exercise, play musical instruments, sing and experience the benefits of Capoeira on a physical and mental level.

Groups:

Monday - Wednesday 20:30 - 22:00

Option for Online or Live at our cultural center or at your place.

μαθήματα capoeira για αρχάριους Arte Brasileira Atenas Λεπενιώτου 11 Αθήνα

Capoeira for Beginners

Capoeira is a physical activity that allows you to get to know your body and yourself better.

 

It enhances the sense of confidence in your movement and in training, learning musical instruments and singing combined with respect for the body, helps you develop physically and mentally.

 

Through this experience, which is adapted to your own needs, you will meet a better version of yourself.

Group:

Thursday 20:30 - 22:00

Option for Online or Live at our cultural center or at your place.

μαθήματα capoeira για παιδιά Arte Brasileira Atenas Λεπενιώτου 11 Αθήνα

Capoeira for Kids 7 - 11 years old

Capoeira is a physical activity that allows children to develop self-awareness.

 

Through singing, musical instruments, simple acrobatics, enhance the sense of confidence, while improving the skill of coordination and flexibility.

 

Most importantly they learn to work together as a team and to respect each other.

Group:

Thursday 17:00 - 17:45

 

Option for Online or Live at our cultural center 

μαθήματα capoeira για μικρά παιδια Arte Brasileira Atenas Λεπενιώτου 11 Αθήνα

Capoeira for Kids 3 - 6 years old

Children are taught capoeira through music, song, dance and simple acrobatics.

 

Through this physical activity, they are given the opportunity to improve their motor skills, cultivate a sense of rhythm and release their energy in a creative way.

 

They strengthen their mental and social development through group cultural play.

Please send us your interest by doing ''Join''

 

Option for Online or Live at our cultural center

μαθήματα capoeira για γονείς και παιδιά Arte Brasileira Atenas Λεπενιώτου 11 Αθήνα

Capoeira for Parents & Kids

Capoeira for parents and children is an activity that helps parents and children interact in a more creative way.

Parents and children coexist, play with movement, music, and create their own experiences together.

 

An activity that strengthens the relationship and the trust we have as parents with our child.

Please send us your interest by doing ''Join''

 

Individual lessons are also provided.

Option for Online or Live at our cultural center or at your place.

SAMBA NO PÉ

«Dance is not only by dancing, but also by thinking and feeling: to dance is to be whole»
«More important than moving, is moving consciously» 

μαθήματα samba Arte Brasileira Atenas Λεπενιώτου 11 Αθήνα

Samba for All

Samba, the dance of the heart 

 

The Samba dance strengthens and exercises the entire muscular system, especially the abdomen, thighs and buttocks. Samba makes us happy since endorphins are released with the lively movement.

 

Through musical instruments, songs and movement, it invites us to activate what is beautiful within us, to recognize it and to share it. ​

Group: Wednesday 19:00 - 20:00

Option for Online or Live at our cultural center 

 

 

Individual lessons are also provided.

μαθήματα samba για αρχάριους Arte Brasileira Atenas Λεπενιώτου 11 Αθήνα

Sambatuke (Samba for Beginners)

Samba strengthens our physical condition and helps with proper breathing.

Knowing a new culture, through music, songs and movement, we simultaneously learn about our body and ourselves.

Approaching the body and the person with respect, we all experience together and each one develops differently.

Group: Monday 19:00 - 20:00

Live at our cultural center

Individual lessons are also provided.

FORRÓ

μαθήματα forro Arte Brasileira Atenas Λεπενιώτου 11 Αθήνα

Forró

Forró is a folk dance of the northeastern region of Brazil. It is danced in pairs and accompanied by music, which has the same name and has as its themes the cultural and everyday aspects of the northeastern region of Brazil.

 

Come enjoy this simple and fun dance! 

Please send us your interest by doing ''Join''

Individual lessons are also provided.

Option for Online or Live at our place or at your place.

FORRÓ

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Grupo de Dança

Learning yourself and your body!

Group: Group Lessons: Two Fridays a month, 19:00 - 20:00

Scheduled dates:

24 May 2024

7 June & 14 June 2024

5 July & 12 July 2024

Live at our place

PILATES

μαθήματα pilates Arte Brasileira Atenas Λεπενιώτου 11 Αθήνα

Pilates

The Pilates method began as a rehabilitation program and evolved as a method of beneficial exercise.

 

It improves body posture and increases flexibility, strength, muscle endurance and musculoskeletal pain, e.g. in the waist or neck.

 

It is a way to take care of you and your body inside out.

 

Please send us your interest by doing ''Join''

Individual lessons are also provided.

Option for Online or Live at our place or at your place.

Create your own group section!
In case the hours of our group classes do not suit you,
Create your own group with the people you choose!
Invite your friends to experience this together!
*Conditions: 3 people or more, you choose a place (Live at our cultural center or at your place, or online)
and agree on the day & time with us!

Alternatively, you can register your interest by doing ''Join'' and declare the days & times
you prefer and we will inform you about new groups.

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