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JOIN OUR Experiences

Capoeira, Samba and Forró are Intangible Cultural Heritage from Iphan, Brazil.

The experiential sessions at the center operate as integrated annual programs,
regardless of weekly attendance. This means that the monthly fee applies as usual.

Registrations all year round

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Registrations all year round

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CAPOEIRA ANGOLA

 «A Capoeira que não se limita no corpo».
«Capoeira that does not limit the body»
Capoeira Angola is the most traditional form of Capoeira

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Capoeira for All

Capoeira for all, it is a physical activity that harmonizes wrestling, music and culture.

 

Physically, it increases muscle strength, endurance and flexibility. Develops movement coordination and balance. It improves self-esteem, concentration, socialization and helps relieve stress.

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Together we will exercise, play musical instruments, sing and experience the benefits of Capoeira on a physical and mental level.

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Start date Capoeira 1: Sep 07, 2026​

Groups:

Monday 20:30 - 21:30 (Live at our cultural center)

Wednesday 20:30 - 22:00 (Live at our cultural center)​

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Capoeira for Kids 4 - 11 years old

Capoeira is a physical activity that allows children to develop self-awareness.

 

Through singing, musical instruments, simple acrobatics, enhance the sense of confidence, while improving the skill of coordination and flexibility.

 

Most importantly they learn to work together as a team and to respect each other.

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Start date: Sep 19, 2026

Group: Saturday 12:00 - 12:45

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Live at our cultural center 

SAMBA DANCE

«Dance is not only by dancing, but also by thinking and feeling: to dance is to be whole»
«More important than moving, is moving consciously» 

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Samba Experience

Samba, the dance of the heart 

 

The Samba dance strengthens and exercises the entire muscular system, especially the abdomen, thighs and buttocks. Samba makes us happy since endorphins are released with the lively movement.

 

Through musical instruments, songs and movement, it invites us to activate what is beautiful within us, to recognize it and to share it. ​

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Start date: Sep 07, 2026

Group: Wednesday 19:00 - 20:00

Live at our cultural center 

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Also provided Individual .

Grupo de Dança 

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​Grupo de Dança

Knowing the self and the body, walking through the differences and similarities of people and their cultural diversity.

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Start date: Sep 19, 2026
Group : Two Fridays a month, 19:00 - 20:00

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  • 18 & 25 Sep 2026

  • 09 & 23 Oct

  • 13 & 27 Nov
  • 04 & 18 Dec

  • 15 & 29 Jan 2027

  • 12 & 26 Feb

  • 05 & 19 Mar

  • 02 & 16 Apr

  • 14 & 28 May

  • 11 & 25 Jun

  • 02 & 09 Jul

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Live at our place

MUSIC Experience 

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MUSIC Experience

The are group, live and are held two Fridays a month. No experience required.

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It is about the musical cultural tradition of Brazil with the aim of getting familiar with the rhythm, better integration of the rhythm in the body and in general contact with the language (Portuguese) and history.

 

We wear comfortable clothes, clean shoes or socks.

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Start date: Sep 18, 2026
Group : Two Fridays a month, 20:30 - 21:30

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  • 18 & 25 Sep 2026

  • 09 & 23 Oct

  • 13 & 27 Nov

  • 04 & 18 Dec

  • 15 & 29 Jan 2027

  • 12 & 26 Feb

  • 05 & 19 Mar

  • 02 & 16 Apr

  • 14 & 28 May

  • 11 & 25 Jun

  • 02 & 09 Jul

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Live at our place

FORRÓ

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Forró

Forró is a folk dance of the northeastern region of Brazil. It is danced in pairs and accompanied by music, which has the same name and has as its themes the cultural and everyday aspects of the northeastern region of Brazil.

 

Come enjoy this simple and fun dance! 

A necessary condition for conducting an individual lesson is the registration of two people

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Please send us your interest by doing ''Join''

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Also provided individual .

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Option for Online or Live at our place or at your place.

PILATES MAT & PROPS

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Pilates

The Pilates method began as a rehabilitation program and evolved as a method of beneficial exercise.

 

It improves body posture and increases flexibility, strength, muscle endurance and musculoskeletal pain, e.g. in the waist or neck.

 

It is a way to take care of you and your body inside out.

 

Please send us your interest by doing ''Join''

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Also provided individual . 

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Option for Online or Live at our place or at your place.

Create your own group section!
In case the hours of our group classes do not suit you,
Create your own group with the people you choose!
Invite your friends to experience this together!
*Conditions: 3 people or more, you choose a place (Live at our cultural center or at your place, or online)
and agree on the day & time with us!

Alternatively, you can register your interest by doing ''Join'' and declare the days & times
you prefer and we will inform you about new groups.

The schedule may be modified

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